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DIY Therapeutic Massage Oil Recipes

Nov 28, 2022

DIY Therapeutic Massage Oil Recipes

Rejuvenate your body and mind with your own customized aromatic and homemade Massage oils for therapeutic use!


Massage therapy is way undervalued and shouldn’t be reserved for special occasions. Personally, you can include massages that are relaxing as part of your routine self-care routine. It’s a fantastic post-shower relaxation tool; it can also help accelerate recovery when you regularly exercise and is a great method to express appreciation for your body for all your body does for you. It’s also a great gift for your loved ones.


Where to Source Your Essential Oils?


When making a decision before you purchase, there are two essential aspects you should be aware of: the high-quality of the product as well as the source. Make sure you purchase essential oils that are of top quality and from a trusted source!


Benefits of Therapeutic Massage Oils


There are several ways that these DIY massage oils for therapeutic use will change the way that you take care of yourself. First, the recipes will include natural essential oils, which are well-known because of their scent. Essential oils’ aroma can be used to treat anxiety, pain help with headaches, enhance sleep, control anxiety, aid digestion, and improve the immune system.


It is possible to alter the scents according to your preferences, but these are the most well-known oils that are commonly used in aromatherapy massage oils. You can substitute any essential oil used in these massages that are therapeutic to address the issues you’re experiencing. It’s also beneficial that you keep the base oils in a separate container and, just prior to your massage, add several drops from the fragrance you prefer.


  • Lavender: A traditional for helping to induce sleep, relaxation, and also great for meditation.
  • Bergamot: reduces anxiety and stress without making you sleepy.
  • Peppermint: Invigorates and can help increase focus. It is great for a mid-day temple massage.
  • Eucalyptus: Great for massages on the face to alleviate congestion and clear the lung. Also, it is very cleansing.
  • Orange Blossom: promotes health and optimism.
  • Lemon: Energizing and relieving nausea and stomach pain


These are only a handful of the many choices available!


Hydrating Hand Therapeutic Massage Oils


It's winter, and the world is suffering from an epidemic. Everyone is cleaning their hands more often, and the cold, dry air means that we’re suffering from dry, cracked fingers. The oil for hand massage hydrates, soothes irritations and moisturizes them, stops cracking, and reduces inflammation and redness.


The fragrance is fresh and refreshing. Keep it close to your beautiful bathroom or in your workstation. It’s also a fantastic present!


If you’d like to make this in a pump bottle, simply double or triplicate the recipe. Mix all ingredients into the bottle and shake it before each use.


The essential oils that are used in this recipe are warm and vibrant in their scent. They are antifungal and antibacterial. Grapeseed oil is the best choice for this recipe as it is high in vitamins A B, E, and D. It is also rich in amino acids as well as essential fatty acids that help aid in the healing of dry skin.


Love Potion Therapeutic Massage Oils


From the shower to your bedroom, this love potion therapeutic massage oil recipe has attractive floral scents and an oily carrier that’s enticing and difficult to resist. Ideal for back and body massages.


Destress Therapeutic Massage Oils


This is a favorite for massages that are therapeutic to the face, including cheeks and temples, to help lymphatic drainage, the jawline to shape, and the neck. A lot of people have lots of tension around the jaw, chin, and forehead. Massage the knots away with this oil, and feel an ease of tension around your face. You will notice the tension melt away.


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